Private Training
Boys and Girls Grades 2-12
Become a complete player!
Our private training program focuses on building the fundamentals for young athletes just starting, or those who are advanced and want to be elite.
Our program emphasizes age-appropriate strength training, conditioning, functional movement, and footwork to develop athleticism first. From there, we add the fundamental skills required to play the sport we are working on.
Session Details
Boys and Girls Grades K-12
75 minutes total
Athletes will be responsible for completing a dynamic warm-up and functional fitness routine within the first 15 minutes of the session.
Cost: $100 (up to 2 athletes), $160 (up to 4 athletes)
Baseball/Softball Skills Academy | Coed Grades K-5
Develop fundamental baseball and softball skills, including batting, fielding, throwing, and base running. Athletes will practice and compete while learning situational baseball concepts.
Lacrosse Skills | Coed Grades K-5
Focus on essential skills for success in lacrosse, including cradling, catching, throwing, dodging, ground balls, face-offs, and defensive techniques.
Basketball Skills | Coed Grades K-8
Develop fundamental basketball skills, including shooting, dribbling, passing, and defense.
Meet the Coaches