Athletes will prepare for in-season dominance while building essential mental and physical skills. The program enhances foot speed, coordination, balance, strength, conditioning, and spatial awareness in a LEARNING-FOCUSED environment.
Details
Please arrive 10 minutes before the scheduled session.
Athletic shoes (No Crocs) - Athletes will be asked to leave if they do not have the proper attire.
Water bottle
Learning focused attitude
Athletes will prepare for in-season dominance while building essential mental and physical skills. The program enhances foot speed, coordination, balance, strength, conditioning, and spatial awareness in a LEARNING-FOCUSED environment.
Details
Please arrive 10 minutes before the scheduled session.
Athletic shoes (No Crocs) - Athletes will be asked to leave if they do not have the proper attire.
Water bottle
Learning focused attitude