Choice League Performance Training Challenge - October 18th
In addition to the professional-level coaching our kids receive here at Minnesota Made, on October 18th, 360 Sports Services will come in to host a Performance Challenge for our teams at Invicta before or after their scheduled practices.
Performance Challenge
This challenge combines dynamic warm-up and functional fitness exercises to develop overall athleticism and well-conditioned athletes. This challenge will build mental focus, speed, strength, and coordination through fun, high-energy drills. Athletes will be tested, and the top three performers will be awarded prizes for their best efforts.
Goals
Increase mental focus and readiness through brain-body connectivity.
Improve coachability, awareness, and attention skills.
Improve coordination, balance, strength, and aerobic conditioning.
Team Training Schedules - October 18th
Jets | 8:30 am - 9:30 am
Wild | 10:00 am - 11:00 am
Penguins | 11:30 am - 12:30 pm
Oilers | 1:00 pm - 2:00 pm
Awards
The top three (3) performers will be rewarded with a $10 gift to Dairy Queen.
Dynamic Warm Up and Functional Fitness Exercise Routine
Performance Challenge Performance Tracker - HERE