The Cage

Before and After-School Performance Training Programs
Boys and Girls Grades 3-9

Performance Training | Grades 4-6

This program will prepare young athletes for in-season dominance by developing mental focus, readiness, and coachability through brain-body connectivity exercises. Athletes will also improve foot speed, coordination, balance, strength, aerobic conditioning, and awareness through dynamic warm-ups, functional fitness training, and athletic movement patterns.

* Monthly membership details and registration in drop-down

Tuesdays and Thursdays
6:00 am - 6:50 am

    • November 4th - November 25th

    • Dates: November 4th, 6th, 11th, 13th, 18th, 20th, 24th, and 25th

    • Register

  • Tuesdays and Thursdays

    • January 6th - January 29th (8 dates)

    • Dates: 6th, 8th, 13th, 15th, 20th, 22nd, 27th, 29th

    • Register

  • Tuesdays and Thursdays

    • January 6th - January 29th (8 dates)

    • Dates: 6th, 8th, 13th, 15th, 20th, 22nd, 27th, 29th

    • Register

  • Tuesdays and Thursdays

    • February 3rd - February 26th (8 sessions)

    • Dates: 3rd, 5th, 10th, 12th, 17th, 19th, 24th, 26th

    • Register

Drop In Registration

Meet the Staff

  • Clarence Fields

    FOUNDER - 360 Sports Services

  • Antawan Walker

    Director of Performance - Untamed Sports Performance