Lacrosse
Programs for:
Boys Grades 4-6 (10U & 12U)
Girls Grades 4-8 (10U, 12U, & 14U)
January 18th - March 14th
Saturdays or Sundays
Winter and Spring Academy
The 360 Sports Lacrosse Winter Skills Academy, now presented in partnership with the Eden Prairie Lacrosse Association, delivers a dynamic, intensive training program designed to elevate young athletes’ lacrosse skills in a fun, learning-focused environment. Participants will work with a professional speed and strength coach to develop elite athletic movement patterns, while instruction from Eden Prairie Lacrosse Association coaches and 360 Sports staff covers cradling, catching, passing, shooting, dodging, ground balls, and defensive techniques.
* This program is open to new and experienced lacrosse players
Location - Savage Sports Center - Directions
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Fee $20 - REGISTER
Sessions are open to beginner and advanced players.
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Sundays
Jan 18 4:00 pm - 6:00 pm
Jan 25 4:00 pm - 6:00 pm
Feb 8 4:00 pm - 6:00 pm
Saturdays
Feb 14 3:00 pm - 5:00 pm
Feb 28 3:00 pm - 5:00 pm
Mar 14 3:00 pm - 5:00 pm
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Experienced Players
Water Bottle
Lacrosse Helmet
Lacrosse Stick
Cleats
Beginners
Water Bottle
Lacrosse Stick (there will be extras if you do not have one)
Cleats
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Small Group Stations
(20 minutes) Speed and Strength Phases
(20 minutes) Individual Offensive Skills
(20 minutes) Individual Defensive Skills
Large Group Work(10-20 minutes) Team Offensive and Defensive Skills
(10-20 minutes) Small Sided Game Scenarios, 1v1, 2v1, 3v2, 4v3
(20-40 minutes) Continuous 3v3 and 4v4 with forced Offensive Actions (picks, handoffs, passing)
Meet the Staff