Team Performance Challenge Training

In addition to your team practices, 360 Sports Services suggests scheduling 1-2 Performance Challenge training sessions per week throughout the season at THE CAGE, before or after scheduled practices.

Overview

Enhance your team's performance through youth athletic development training with 360 Sports Services, designed to unify and improve every player's skills. Coaches often struggle to balance players with varying abilities in terms of skills and focus by sport. Each session includes monitoring each athlete’s progress with consistent warm-up, strength, and functional movement exercises aimed at building essential mental readiness—transitioning from reactive responses to strategic gameplay.

Integrating focused performance training sets your team on the path to cohesive, confident, and competitive play every time they hit the ice.

Individual Player Benefits:

• Builds discipline and accountability

• Enhances mental focus and brain-body connection

• Reduces risk of in-season burnout

• Boosts overall athletic performance

Team Benefits:

• Reinforces discipline and creates structured opportunities for coaches to correct mistakes

• Empowers team captains to lead consistently

• Serves as a powerful communication and accountability tool

• Elevates team athleticism and competitiveness

• Eliminates conflicts over playing time by improving overall team conditioning and ability to stay focused when it counts the most

Details:

• Teams of athletes in Grades K-7

• 90-minute sessions

  • Minimum # of athletes - 15

  • Maximum # of athletes - 35

  • Two coaches from each team are required to be present for the shooting area challenge!

• $10 per player per session

• 60-90 minute sessions

• Groups are responsible for paying for securing THE CAGE ($45/hour).
  

Dynamic Warm Up and Functional Fitness Routine: